Photo of Brock drinking coffee by Dustin Delfs at Laughing Dog

Frozen Puck

is

Brock Skywalker Armstrong

Runner, marathon & triathlon coach, html/css/email developer, audio engineer, songwriter & multi-instrumentalist, eater of good food, enjoyer of fine beverages, wannapreneur.

Who can be found at:

email brock@frozenpuck.com

Twitter twitter.com/#!/BrockSky

Facebook facebook.com/brocksky

Skywalker Fitness skywalkerfitness.ca

Ben Greenfield Fitness Podcast bengreenfieldfitness.com/podcast/

Linkedin linkedin.com/in/brocksky

Google Plus plus.google.com/101563804906068284775/

Training Peaks trainingpeaks.com/brocksky

Flickr flickr.com/photos/brocksky

iTunes apple.com/WebObjects/AlbumId=75311172

CD Baby cdbaby.com/cd/bshih

CBC Radio 3 radio3.cbc.ca/#/bands/BROCK-SKYWALKER

Reverb Nation reverbnation.com/brockskywalker

Wikipedia wikipedia.org/wiki/Brock_Skywalker

iRun Magazine irun.ca/runnermakeover/brockskywalker/


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